Wellness safeguard
We promote wellness every day. If you ever need help or information in difficult times – you will find links and calm guidance here. The platform complements, and does not replace, doctors or emergency services.
What you will find here
- Links to helplines (e.g. 112, local crisis lines) and official channels.
- Information on where to turn for health and civil protection.
- Calm reminders: the platform offers wellness consultation and structure; emergencies are handled by professionals.
When this may be useful
- Difficult or stressful periods – when you want to know where to find support.
- Extreme events or unusual situations – when you want quick access to official channels.
- Every day – as a quiet reminder that help is always within reach.
In an emergency, call 112 (or your local emergency number). The platform does not replace a doctor, emergency services, or crisis lines – it guides and informs.
Important numbers and links: 112 (emergency), 116 123 (emotional support, where available).